https://www.thepacejournal.com/question daily 0.75 2020-10-17 https://www.thepacejournal.com/question/head-falls-away-in-delivery-stride monthly 0.5 2020-10-17 https://www.thepacejournal.com/question/how-to-shorten-my-delivery-stride monthly 0.5 2020-10-15 https://www.thepacejournal.com/question/lose-accuracy-when-i-run-in-faster monthly 0.5 2020-10-15 https://www.thepacejournal.com/question/priority-for-beginner-fast-bowler monthly 0.5 2020-10-15 https://www.thepacejournal.com/question/legs-in-fast-bowling monthly 0.5 2020-10-15 https://www.thepacejournal.com/question/balance-in-fast-bowling-run-up monthly 0.5 2020-10-15 https://www.thepacejournal.com/question/category/Mindset monthly 0.5 https://www.thepacejournal.com/question/category/Technique monthly 0.5 https://www.thepacejournal.com/question/category/Performance monthly 0.5 https://www.thepacejournal.com/question/category/Fitness monthly 0.5 https://www.thepacejournal.com/podcasts daily 0.75 2020-10-12 https://www.thepacejournal.com/story daily 0.75 2022-08-27 https://www.thepacejournal.com/story/pitch-report-understanding-pitches-for-fast-bowling monthly 0.5 2022-08-29 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/57a9a36f-d63c-48bb-87c0-c0d04bb74647/Pitch-Report-Pace-Journal-Twitter.jpg News - Pitch Report - Understanding Pitches For Fast Bowling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thepacejournal.com/story/mark-wood-reveals-how-to-bowl-fast monthly 0.5 2021-12-26 https://www.thepacejournal.com/story/elite-women-on-pace-and-shots-journal monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1620739498068-BMSF2U9PZRUAQIMKRBZ6/Super+6+-+Instagram+Post.jpg News - The Elite From Women’s Cricket Star on Pace & Shots Journal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thepacejournal.com/story/book-of-pace-launch monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609985230875-198VLDVP00ERREII1ZLK/Book-Of-Pace-Paperback.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches Paperback Edition of The Book of Pace (Photography by: Preston Russell) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609984262712-84FMVZ2AB49PQ20ASIAK/Book-Of-Pace-Sold-Out.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches - "We sold out of our entire worldwide stock just two days after releasing the book. When we printed our first batch, we had to take a leap of faith and order a significant amount of books to produce them for a low cost. It was a punt to be honest, and we had no clue whether we would sell any, let alone everything we had. Since then, we have recruited our third publishing company overseas to meet our printing demands. I'm truly overwhelmed and grateful" Shahbaz Choudhry Pace Journal Founder & Author of The Book of Pace. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609983246806-X9ZSEKZBW3TA8NM1JS6Y/Tymal-Mills-Book-Of-Pace.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches - “It's been great to see how well The Book of Pace has been received by the cricketing community. We've had sales from all over the world, and the feedback has been excellent. I look forward to seeing how it can go on to improve the mindset and approach for many fast bowlers and cricket coaches out there" Tymal Mills Pace Journal Co-Founder, International cricketer & one of the fastest bowlers in the world. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609987391134-04ZGM293TOYNA0QAPRIA/Jock-Campbell-Brett-Lee-Mitchell-JohnsonRAW.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches - “Shahbaz has experienced the highs and lows both physically and mentally of what it is to be a fast bowler. He takes all this experience and knowledge and puts it into this book” — Jock Campbell Australian Strength & Conditioning Coach, 2002 - 2005. Jock was instrumental in helping Brett Lee bowl at 160kph. He also co-founded Bowlfit with Mitchell Johnson. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609987533260-4Y0GRK1V0X2EKZQMC02S/Tymal-Mills.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches - “No matter what level you play at, There are many potential pitfalls out there in the world of cricket and fast bowling. I have no doubt that at least something in this book will resonate with you” — Tymal Mills International cricketer and one of the fastest bowlers in the world. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609987624630-WM5HV9SCCPOM7M31Q88F/Terseus-Liebenberg.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches - “Cricket coaches, athletics coaches, students and sports enthusiasts with a curiosity about movement, skills and how forces are generated in cricket and the javelin throw will significantly benefit from Shahbaz’s work” — Terseus Liebenberg 3x South African Olympic Coach. Terseus has also worked with javelin world record holder, Jan Zelezny. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609982388745-Z67TOMOAQOFY3SCZA2TJ/Book-Of-Pace-Contents.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches Chapters within The Book Of Pace https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1609989433057-UW5C4I98AUTF6WBOOHSI/Book-Of-Pace-Collectors.jpg News - Pace Journal Launches Must Read Book for Fast Bowlers & Cricket Coaches The Book of Pace Collector’s Limited Edition (Photography by Preston Russell) https://www.thepacejournal.com/story/tymal-mills-ukc monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606851283920-BM8YD5O3OIQQX2DNU869/Tymal-Mills-UKC.jpg News - Tymal Mills Swaps the Cricket Ground for the Cricket Cage English speedster, Tymal Mills paying close attention to the UKC rules https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606850167956-2LBQNJ6V00AWQFNO4CL3/Mills_Russell.jpg News - Tymal Mills Swaps the Cricket Ground for the Cricket Cage Andre Russell & Tymal Mills have a chat during the inaugural edition of the UKC https://www.thepacejournal.com/story/shoaib-akhtar-tribute-by-pace-journal monthly 0.5 2020-11-07 https://www.thepacejournal.com/story/nicholas-pooran-debuts-shots-journal monthly 0.5 2020-10-30 https://www.thepacejournal.com/story/shahbaz-choudhry-speaks monthly 0.5 2020-10-23 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1602582289659-75C833VSUTEG4DRHH0WH/Shahbaz_Choudhry_Signature.png News - Shahbaz Choudhry Speaks - A Message From Our Founder https://www.thepacejournal.com/story/category/Brand monthly 0.5 https://www.thepacejournal.com/story/category/News monthly 0.5 https://www.thepacejournal.com/home daily 1.0 2022-04-14 https://www.thepacejournal.com/contact daily 0.75 2020-11-12 https://www.thepacejournal.com/press daily 0.75 2020-10-12 https://www.thepacejournal.com/questions daily 0.75 2020-10-12 https://www.thepacejournal.com/about daily 0.75 2022-08-25 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1602448693358-4FIZWSPMIQXQ8SVBKCZT/Shahbaz_Choudhry.png About | Pace Journal - Fast Bowling is What Makes Cricket, Cricket. Shahbaz Choudhry https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1602449256727-T4NUEASG1PYLNF5JKSDP/Tymal_Mills.png About | Pace Journal - Fast Bowling is Like a Drug Tymal Mills https://www.thepacejournal.com/news daily 0.75 2022-08-27 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/4b2b8f8c-7921-4a6c-b720-68d06260c31f/Wood-on-fb-ig.jpg News - OUR LATEST SERIES HIT THE LINK BELOW TO CHECK OUT OUR LATEST SERIES OF CONTENT WITH England FAST BOWLER, Mark Wood. https://www.thepacejournal.com/confirmation daily 0.75 2021-07-05 https://www.thepacejournal.com/paceclinic daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/24ae6129-b324-41d1-a099-aa9217c2f476/Pace-Clinic-Poster.jpg Pace Clinic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/3235e4c1-d00a-4fbe-a989-c0b3a333fe77/Tymal-Mills-Pace-Clinic.jpg Pace Clinic - Tymal Mills - International Cricketer With tons of playing experience from grassroots to international level, Tymal is recognised as one of the most seasoned express fast bowlers in the world. With the ability to bowl up to 95mph, he doesn’t just deliver express pace, he understands what goes into it too. Using his experience, Tymal will be delivering a workshop on run ups, rhythm and bowling variations as well as a presentation on exactly what it takes to make it and survive at the highest level. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/5d244fb6-f665-4bb9-9d1a-0591d5f4e07c/Shahbaz-Choudhry-Pace-Clinic.jpg Pace Clinic - Shahbaz Choudhry - Specialist Fast Bowling Coach Shahbaz came up through the English county age group and academy system representing Middlesex CCC and Northants CCC. Once hailed as an exciting prospect, his obsession for speed saw him travel over the globe to discover answers, knowledge and techniques about fast bowling from some of the most credible coaches in the world. Now, he is a specialist fast bowling coach, using his knowledge and experiences to develop amateur and professional fast bowlers around the world. Shahbaz will be delivering an interactive masterclass on the technical fundamentals of generating speed whilst also explaining some of the most common mistakes that aspiring fast bowlers can make to derail their progress. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/64a95193-78dd-4a50-bc08-22d383fd3087/Rob-Ahmun-Pace-Clinic.jpg Pace Clinic - Rob Ahmun - England National Team’s Strength & Conditioning Coach Rob has decades of proven strength & conditioning experience in elite sport. He is currently the Lead Strength & Conditioning Coach for the England National Team. Never before has fitness played such a prominent role in the development of fast bowlers. Using his vast knowledge and experience, Rob will be delivering a presentation on speed and power development for fast bowling and injury prevention as well as getting hands on with drills and coaching that players can apply to their games immediately. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/b5a5a2cb-efb8-49ce-b6c6-cc9cb088fc2e/Julian-Wood-Pace-Clinic.jpg Pace Clinic - Julian Wood - International Power Hitting Specialist Not every batter bowls, but every bowler must bat. Julian is a world renowned expert and pioneer in power hitting for cricket having worked with some of the biggest hitters in the world such as Liam Livingstone, Ben Stokes and Sam Billings to name a few. Julian will be delivering a masterclass and workshop on effective technique, ball striking and tactical execution; helping players add another dimension to their value as cricketers. https://www.thepacejournal.com/pace-clinic-terms daily 0.75 2022-02-20 https://www.thepacejournal.com/privacy daily 0.75 2022-11-17 https://www.thepacejournal.com/bookofpace daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607003733290-FJZPJM2BB99JUOZTAHF4/image-asset.jpeg The Book of Pace - “Shahbaz has experienced the highs and lows both physically and mentally of what it is to be a fast bowler. He takes all this experience and knowledge and puts it into this book” — Jock Campbell, Australian Strength & Conditioning Coach, 2002 - 2005. Jock was instrumental in helping Brett Lee bowl at 160kph. He also co-founded Bowlfit with Mitchell Johnson. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607010826032-NMTDNTYAB4X79AKHX62I/Tymal-Mills.jpg The Book of Pace - “No matter what level you play at, There are many potential pitfalls out there in the world of cricket and fast bowling. I have no doubt that at least something in this book will resonate with you” — Tymal Mills International cricketer and one of the fastest bowlers in the world. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607010956589-3VXWLMEY0HTPMU6938YT/Terseus-Liebenberg.jpg The Book of Pace - “Cricket coaches, athletics coaches, students and sports enthusiasts with a curiosity about movement, skills and how forces are generated in cricket and the javelin throw will significantly benefit from Shahbaz’s work” — Terseus Liebenberg 3x South African Olympic Coach. Terseus has also worked with javelin world record holder, Jan Zelezny. https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606583075152-J29OEPARE2UJOUMHMWZ5/Shahbaz_Choudhry_Signature.png The Book of Pace https://www.thepacejournal.com/bookofpace/p/digital monthly 0.5 2021-03-21 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606417008558-Y4XWP3RWJ8KMZRZMK7EN/Book-of-Pace-Digital-Edition.jpg The Book of Pace - The Book of Pace (Digital Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607635024799-62UN54BLJXG8X93996M7/Jock-Campbell-Quote.jpg The Book of Pace - The Book of Pace (Digital Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607635486936-T17LP9GWVE557J0UM77H/Tymal-Mills-Quote.jpg The Book of Pace - The Book of Pace (Digital Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636015070-57K3EIPVW4IQAZ7F9JA6/Terseus-Liebenberg-Quote.jpg The Book of Pace - The Book of Pace (Digital Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607632469538-J4BPAEMJ2NDZ2R3XCF07/What-Is-Inside-Paperback.jpg The Book of Pace - The Book of Pace (Digital Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606434828046-2GBO1J27QNPY9F2D8ATJ/Also-Available.jpg The Book of Pace - The Book of Pace (Digital Edition) https://www.thepacejournal.com/bookofpace/p/paperback monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606418047475-4KUHVJB1Z14TCL05IHUV/Book-of-Pace-Paperback.jpg The Book of Pace - The Book of Pace (Paperback) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636080773-02ZR9A12DIABDK3FQWIR/Jock-Campbell-Quote.jpg The Book of Pace - The Book of Pace (Paperback) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636115940-DYWTTKD8GTLDC5IKD7YV/Tymal-Mills-Quote.jpg The Book of Pace - The Book of Pace (Paperback) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636119082-10JAKJ5PPMSEMPULB8EB/Terseus-Liebenberg-Quote.jpg The Book of Pace - The Book of Pace (Paperback) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636125145-GH02FP41VSSXDBE9O0II/What-Is-Inside-Paperback.jpg The Book of Pace - The Book of Pace (Paperback) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606419236662-MHD2ZX32LKRN0PZB9G0B/Book-of-Pace-Paperback-Back.jpg The Book of Pace - The Book of Pace (Paperback) https://www.thepacejournal.com/bookofpace/p/collectors monthly 0.5 2021-03-21 https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606417821871-2V5RK549GWW27CCAV7NS/Book-of-Pace-Collectors.jpg The Book of Pace - The Book of Pace (Limited Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636343603-W43N5QNL7A7HE3G5B0AB/Jock-Campbell-Quote.jpg The Book of Pace - The Book of Pace (Limited Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636346150-H28XT5QTY535DJ1258ZX/Tymal-Mills-Quote.jpg The Book of Pace - The Book of Pace (Limited Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636349545-RUD1D7F3R5MVH6X7X0IY/Terseus-Liebenberg-Quote.jpg The Book of Pace - The Book of Pace (Limited Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1607636356727-5C7NBKUXYKOH1BKPKAUM/What-Is-Inside-Collector.jpg The Book of Pace - The Book of Pace (Limited Edition) https://images.squarespace-cdn.com/content/v1/5f8332d2d867b23b83a753d9/1606418982910-VNU91M12NMSVAR8YW94B/Book-of-Pace-Collectors-Back.jpg The Book of Pace - The Book of Pace (Limited Edition)